fbpx

Fish Oil

Supplements

Supplements

The Importance of Fish Oil and Probiotics in Pregnancy

The Importance of Fish Oil and Probiotics in Pregnancy

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...
Diet during pregnancy and infancy and risk of allergic or autoimmune disease: A systematic review and meta-analysis

Diet during pregnancy and infancy and risk of allergic or autoimmune disease: A systematic review and meta-analysis

Omega-3: Krill Oil, or Fish Oil?

Omega-3: Krill Oil, or Fish Oil?

It seems like at this stage we've all come to an agreement that it's essential to have a diet that's rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be mu...
Fish Oil – A Terrific Lifestyle Choice

Fish Oil – A Terrific Lifestyle Choice

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...
Randomized, crossover, head-to-head comparison of EPA and DHA supplementation to reduce inflammation markers in men and women: the Comparing EPA to DHA Study

Randomized, crossover, head-to-head comparison of EPA and DHA supplementation to reduce inflammation markers in men and women: the Comparing EPA to DHA Study

DHA Keeps Your Brain Healthy

DHA Keeps Your Brain Healthy

DHA is an omega-3 fatty acid that plays a central role in brain health. As I have discussed before, one of the key factors that correlates levels of DHA to brain health and disease resistance is DHA’s abilit...
Red blood cell omega-3 fatty acid levels and markers of accelerated brain aging

Red blood cell omega-3 fatty acid levels and markers of accelerated brain aging

Daily Dose of DHA

Daily Dose of DHA

If you follow my work, you know that I strongly advocate for making sure that your diet includes a hearty dose of omega-3 fats, the healthy ones we’ve replaced in our current diet with omega-6 fats. For me, ...