Brain Health | 21 Pages
What 6 leading experts wish everyone knew about preventing decline, spotting warning signs early, and thinking sharper today.
By entering your email, you agree to receive emails from David Perlmutter, MD, Austin Perlmutter, MD, Ray Dorsey, MD, Dan Amen, MD, Heather Sandison, ND, and Jim Kwik, the contributors to this guide. You can unsubscribe from any of these lists at any time. We respect your privacy.
This guide is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine.
INSIDE THE FREE GUIDE
Instead of six separate opinions, the guide is organized by what you actually want to know, with each expert’s best advice where it fits.

The daily habits the experts use to protect their own brains, including the one half of them named first.

The warning signs most people miss, plus an everyday exposure linked to Parkinson's that may be in your home right now.

Practical ways to think faster, focus longer, and remember more of what you learn.

Four brain health myths you've probably heard, including one about genetics that may surprise you.

The study two experts independently called the most exciting in years, and what it means for you.

The personal stories that brought our experts to brain health.
THE SCIENCE
When we asked six experts for their top recommendation, three of them independently gave the same answer.
Two others, without comparing notes, pointed to the same landmark study, one that followed more than 2,000 adults at risk of cognitive decline for two years.
What it found could change how you think about protecting your brain.
Both are inside the guide, along with a simple plan to put them to work starting today.
"You are not stuck with the brain you have."
Dr. Dan Amen
MEET THE EXPERTS

Board-certified neurologist, 7x New York Times bestselling author, Host of The Empowering Neurologist podcast, Chair of the Integrative Health Symposium, Fellow and on Board of Directors of the American College of Nutrition.

Internal medicine physician, Chief Science Officer at Big Bold Health, and New York Times bestselling co-author of Brain Wash.

Director of the Center for the Brain & Environment, Professor of Neurology at the University of Rochester, and Co-author of the New York Times bestseller The Parkinson's Plan and Ending Parkinson's Disease.

Double board-certified psychiatrist, founder of Amen Clinics, and 12-time New York Times bestselling author.

Naturopathic doctor specializing in neurocognitive medicine and New York Times bestselling author of Reversing Alzheimer's.

Brain coach, New York Times bestselling author of Limitless, and host of the Kwik Brain podcast.
GET YOUR FREE COPY
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By entering your email, you agree to receive emails from David Perlmutter, MD, Austin Perlmutter, MD, Ray Dorsey, MD, Dan Amen, MD, Heather Sandison, ND, and Jim Kwik, the contributors to this guide. You can unsubscribe from any of these lists at any time. We respect your privacy.
This guide is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine.