The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Association of Frequency of Organic Food Consumption With Cancer Risk
Journal of the American Medical Association • October 22, 2018
Association of Lifestyle and Genetic Risk With Incidence of Dementia
Journal of the American Medical Association • July 14, 2019
Depression Is Associated With Decreased 25-Hydroxyvitamin D and Increased Parathyroid Hormone Levels in Older Adults
Journal of the American Medical Association • December 5, 2007
Neurological Deficits in Patients With Celiac Disease
Journal of the American Medical Association • April 1, 2002
Cognitive Impairment and Celiac Disease
Journal of the American Medical Association • October 1, 2006
Diabetes, Glucose Control, and 9-Year Cognitive Decline Among Older Adults Without Dementia
Journal of the American Medical Association • June 18, 2013
Association of Duration and Severity of Diabetes Mellitus With Mild Cognitive Impairment
Journal of the American Medical Association • August 1, 2008
Risk Factors and Preventive Interventions for Alzheimer’s Disease
Journal of the American Medical Association • September 1, 2011
Statin Use and Risk of Diabetes Mellitus in Postmenopausal Women in the Women’s Health Initiative
Journal of the American Medical Association • January 23, 2012
Insulin Resistance in Cognitive Impairment
Journal of the American Medical Association • July 1, 2005
Biomarkers for Insulin Resistance and Inflammation and the Risk for All-Cause Dementia and Alzheimer Disease
Journal of the American Medical Association • May 1, 2012
Hyperinsulinemia Provokes Synchronous Increases in Central Inflammation and beta-Amyloid in Normal Adults
Journal of the American Medical Association • October 1, 2005
Effects of a Low–Glycemic Load vs Low-Fat Diet in Obese Young Adults
Journal of the American Medical Association • May 16, 2007
Association of Plasma Leptin Levels With Incident Alzheimer Disease and MRI Measures of Brain Aging
Journal of the American Medical Association • February 10, 2010
Central Obesity and the Aging Brain
Journal of the American Medical Association • October 1, 2005
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.