The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Vitamin D supplementation and incident dementia: E ects of sex, APOE, and baseline cognitive status
Alzheimer’s & Dementia • March 1, 2023
The gut microbiome, mild cognitive impairment, and probiotics: A randomized clinical trial in middle-aged and older adults
Clinical Nutrition • November 1, 2022
Effect of Calcifediol Treatment and best Available Therapy versus best Available Therapy on Intensive Care Unit Admission and Mortality Among Patients Hospitalized for COVID-19: A Pilot Randomized Clinical study
The Journal of Steroid Biochemistry and Molecular Biology • August 29, 2020
Diet during pregnancy and infancy and risk of allergic or autoimmune disease: A systematic review and meta-analysis
PLOS Medicine • February 28, 2018
Persistence of Supplemented Bifidobacterium longum subsp. infantis EVC001 in Breastfed Infants
mSphere • December 6, 2017
The Beneficial Role of Vitamin D in Alzheimer’s Disease
American Journal of Alzheimer’s Disease • December 1, 2017
A single night light exposure acutely alters hormonal and metabolic responses in healthy participants
Endocrine Connections • January 25, 2017
Effect of Probiotic Supplementation on Cognitive Function and Metabolic Status in Alzheimer’s Disease: A Randomized, Double-Blind and Controlled Trial
Frontiers in Aging Neuroscience • November 10, 2016
Randomized, crossover, head-to-head comparison of EPA and DHA supplementation to reduce inflammation markers in men and women: the Comparing EPA to DHA Study
American Journal of Clinical Nutrition • June 8, 2016
Docosahexaenoic Acid and Cognition throughout the Lifespan
Nutrients • February 17, 2016
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.