The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Differential peripheral immune signatures elicited by vegan versus ketogenic diets in humans
Nature • January 30, 2024
Therapeutic Potential of Ketone Bodies for Patients With Cardiovascular Disease
Journal of the American College of Cardiology • April 6, 2021
Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease
Alzheimer’s Research & Therapy • February 23, 2021
Ketogenic diet as a metabolic treatment for mental illness
Current Opinion in Endocrinology, Diabetes and Obesity • October 1, 2020
Managing Metastatic Thymoma With Metabolic and Medical Therapy: A Case Report
Frontiers in Oncology • May 5, 2020
The Ketogenic Diet: Evidence for Optimism but High-Quality Research Needed
The Journal of Nutrition • December 11, 2019
The Mechanisms by Which the Ketone Body D-β-Hydroxybutyrate May Improve the Multiple Cellular Pathologies of Parkinson’s Disease
Frontiers in Nutrition • May 14, 2019
Management of Type 1 Diabetes With a Very Low Carbohydrate Diet
Pediatrics • May 1, 2018
Low-Fat Versus Ketogenic Diet in Parkinson’s Disease: A Pilot Randomized Controlled Trial
Movement Disorders • March 5, 2018
A Ketogenic Diet Extends Longevity and Healthspan in Adult Mice
September 5, 2017
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.