The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease
Nutrients • June 16, 2018
Long-term effects of a ketogenic diet in obese patients
Experimental & Clinical Cardiology • October 8, 2004
Anticholinergic drugs and risk of dementia: case-control study
British Medical Journal •
Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet
European Journal of Internal Medicine • December 27, 2010
High total cholesterol levels in late life associated with a reduced risk of dementia
American Academy of Neurology • May 1, 2005
Cholesterol-lowering therapy and cell membranes. Stable plaque at the expense of unstable membranes?
Archives of Medical Science • May 4, 2009
Total cholesterol and risk of mortality in the oldest old
The Lancet • October 18, 1997
Better memory functioning associated with higher total and LDL cholesterol levels in very elderly subjects without the APOE4 allele
American Journal of Geriatric Psychiatry • September 1, 2008
Eggs and dietary cholesterol – dispelling the myth
Nutrition Bulletin- British Nutrition Foundation • March 9, 2009
Dyslipidemia is a protective factor in amyotrophic lateral sclerosis
American Academy of Neurology • March 25, 2008
Nut Consumption and Blood Lipid Levels; A Pooled Analysis of 25 Intervention Trials
Journal of the American Medical Association • May 10, 2010
2013 AHA/ACC Guideline on Lifestyle Management to Reduce Cardiovascular Risk
Journal of the American College of Cardiology • November 1, 2013
Appropriate Clinical Use of Statins: A Discussion of the Evidence, Scope, Benefits and Risk
Alternative Therapies • December 1, 2013
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.