The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Assembling symbiotic bacterial species into live therapeutic consortia that reconstitute microbiome functions
Cell Host Microbe • April 12, 2023
Consumption of Fermented Milk Product With Probiotic Modulates Brain Activity
Gastroenterology • March 14, 2013
Combination of Lactobacillus helveticus R0052 and Bifidobacterium longum R0175 reduces post-myocardial infarction depression symptoms and restores intestinal permeability in a rat model
British Journal of Nutrition • September 21, 2011
Probiotic food supplement reduces stress-induced gastrointestinal symptoms in volunteers: a double-blind, placebo-controlled, randomized trial
Nutrition Research • October 5, 2007
A comprehensive post-market review of studies on a probiotic product containing Lactobacillus helveticus R0052 and Lactobacillus rhamnosus R0011
Beneficial Microbes • December 1, 2011
Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects
British Journal of Nutrition • October 26, 2010
A possible link between early probiotic intervention and the risk of neuropsychiatric disorders later in childhood – a randomized trial
Pediatric Research – Nature • March 11, 2015
Maternal probiotic supplementation during pregnancy and breast-feeding reduces the risk of eczema in the infant
Journal of Allergy and Clinical Immunology • October 16, 2012
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.