The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
The gut microbiome, mild cognitive impairment, and probiotics: A randomized clinical trial in middle-aged and older adults
Clinical Nutrition • November 1, 2022
Enhancement of immunity in the elderly by dietary supplementation with the probiotic Bifidobacterium lactis HN019
The American Journal of Clinical Nutrition • February 12, 2001
Effect of Lactobacilli on Paracellular Permeability in the Gut
Nutrients • January 12, 2011
Effect of acute and chronic red wine consumption on lipopolysaccharide concentrations
American Journal of Clinical Nutrition • September 3, 2013
Probiotics and prebiotics
World Gastroenterology Organisation Practice Guideline • May 5, 2008
Approaches to Studying and Manipulating the Enteric Microbiome to Improve Autism Symptoms
Co-Action Publishing • May 7, 2015
Prebiotic feeding elevates central brain derived neurotrophic factor
Neurochemistry International • October 10, 2013
Microbial Modulation of Energy Availability in the Colon Regulates Intestinal Transit
Cell Host & Microbe • November 13, 2013
Oral use of Streptococcus salivarius K12 in children with secretory otitis media: preliminary results of a pilot, uncontrolled study
International Journal of General Medicine • August 12, 2015
The infant microbiome development: mom matters
Trends In Molecular Medicine • December 11, 2014
Probiotics and Pregnancy
Current Diabetes Reports • November 11, 2014
Effect of Probiotic Supplementation on Cognitive Function and Metabolic Status in Alzheimer’s Disease: A Randomized, Double-Blind and Controlled Trial
Frontiers in Aging Neuroscience • November 10, 2016
Persistence of Supplemented Bifidobacterium longum subsp. infantis EVC001 in Breastfed Infants
mSphere • December 6, 2017
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.