The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Biomarkers for Insulin Resistance and Inflammation and the Risk for All-Cause Dementia and Alzheimer Disease
Journal of the American Medical Association • May 1, 2012
Celiac Disease, Inflammation and Oxidative Damage: A Nutrigenetic Approach
Nutrients- MDPI • March 27, 2012
Higher Vitamin D Dietary Intake Is Associated With Lower Risk of Alzheimer’s Disease: A 7-Year Follow-up
Journal of Gerontology: MEDICAL SCIENCES • March 7, 2012
Red blood cell omega-3 fatty acid levels and markers of accelerated brain aging
Neurology • March 1, 2012
Coenzyme Q10 Decreases Amyloid Pathology and Improves Behavior in a Transgenic Mouse Model of Alzheimer’s Disease
National Institute of Health • January 8, 2012
Hormetic effect of amyloid-beta peptide in synaptic plasticity and memory
Neurobiology of Aging • December 11, 2011
Alzheimer disease biomarkers are associated with body mass index
American Academy of Neurology • November 22, 2011
Risk Factors and Preventive Interventions for Alzheimer’s Disease
Journal of the American Medical Association • September 1, 2011
Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet
European Journal of Internal Medicine • December 27, 2010
Gluten sensitivity: from gut to brain
Lancet Neurology • March 1, 2010
Association of Plasma Leptin Levels With Incident Alzheimer Disease and MRI Measures of Brain Aging
Journal of the American Medical Association • February 10, 2010
Dietary fatty acids and the aging brain
Nutrition Reviews • February 1, 2010
Effect of Physical Activity on Cognitive Function in Older Adults at Risk for Alzheimer Disease
The Journal of the American Medical Association • September 3, 2008
Dietary patterns and risk of dementia; The Three-City cohort study
American Academy of Neurology • November 13, 2007
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.