The Science

Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

Topics

MORE TOPICS

allulose hearing aids psilocybin mushrooms bacteriophages ampk luteolin quercetin Hormones uricase Respiratory Health COVID-19 psychiatry purines cognitive decline Nitric Oxide drop acid sexual health erectile dysfunction alzheimers ketones Science TBI MCT connection Ghrelin Concussion Osteoporosis DIsconnection syndrome Loneliness Antidepressants Bone Health empathy Polyphenols Hyperbaric Oxygen Grain Brain Whole Life Plan Green Tea internet addiction circadian Stomach Acid Butyrate THC gray matter The Empowering Neurologist Coffee Fruit Women’s Health impulsivity cytokine storm WHO Fasting Outdoors Uric Acid Biodiversity Soy Overweight Amygdala Longevity Organic Cognitive Impairment MS b Liver Caffeine metformin immunity Smoking Maple Syrup Lead Brain Wash social media lyme disease Zika Aluminum nature Unhack Your Brain Gratitude Blue Light Addiction plant-based Alcohol Pollution Reward decision-making Insomnia CBD Coronavirus Magnesium Deficiency Cannabidiol amyloid Autophagy Kombucha Soda LPS Mental Health Pesticide Corn Melatonin Skin Chemotherapy Breast Feeding Grain Brain Inulin Supplements Mood Brain Maker Fibromyalgia Diet Soda Prebiotic PCOS Teeth Acne Fermented Foods Ashwagandha Sulforaphane Dinner – Chicken Fecal Transplantation GMO Drugs CDC Peripheral Neuropathy Roundup Firmicutes Toxins Stress Prebiotics Bacteroidetes CoQ10 Hygiene Casein Gut Flora PTSD FMT Zonulin Detox Lactobacillus Glycemic Load Magnesium Birth Dysbiosis Immune System Lupus Vision Bifidobacterium PPI Migraines Fiber Proton Pump Inhibitor Salt Carnitine C. Diff Leaky Brain Grain Brain Cookbook Mayo Clinic Zinc Dinner – Seafood GERD Mercury Dinner – Vegetarian Vitamin B12 Antioxidants Dinner – Beef Hygiene Hypothesis Microbiome Artificial Sweeteners Sauce Antibiotics Alpha-lipoic Acid C-Section Glutathione Vitamin A Colon Cancer Vitamin C Insulin Sensitivity Prostate Cancer Oatmeal Neurogenesis Probiotic Coconut Red Wine Milk Sunlight Seafood Glyphosate Gut Microbiome Cereal Autoimmune IBD Gut Microflora Intestines Blood–Brain Barrier Liver Damage Gastroenterology Epigenetics Aerobic Exercise Bacteria Parenting Bread Multiple Sclerosis Brain Ketogenic Fructose Mortality Fat Food Coffee Protein Fox News LDl Krill Oil Head Trauma Brain Disease Depression Ketosis Epilepsy Glycation Eggs Olive Oil BDNF Beef IBS FDA Psoriasis HDL APOE4 Gut Bacteria Gluten Statin Antioxidant Schizophrenia Therapy Metabolic Syndrome Genes Snack Seizure Fats Diabetic LCHF Coronary Artery Disease Diarrhea Diet Dementia Cognititve Impairment ALS Cholesterol Breastfeeding Headaches NrF2 Guacamole Chocolate Statins Triglycerides Pain Vitamin E Onion Autism Neurologic Disorders Gluten Sensitivity Metabolism Carbohydrates Prefrontal Cortex Ketogenic Diet Free Radicals Mediterranean Diet Grass-Fed Beef NIH Running Kids Type 1 Diabetes DNA Salad Migraine Gliadin Aging Type 2 diabetes Saturated Fat Gluten Free Fish Oil Grain-Free Grain-Fed Dairy Meat Children Chicken Fatigue Headache Adults Coronary Heart Disease Heart Disease Recipes Grains Dr. Oz Grass-Fed Dairy Free Cravings Thyroid Calories DHA Cardiovascular Oxidative Stress Cognitive Aging Hypertension Stroke Salmon Radio Vegetables Lifestyle Crohn’s Disease Brainchange Weight Gain Cardiovascular Health Vitamin D Postmenopausal Inflammation Hippocampus Cancer Blood Pressure Kale TV Spinach Water Cauliflower Garlic Stevia Memantine Nervous System Sex Ataxia MRI Weight Loss Dietary Fat Memory Neuroplasticity Tomato Broccoli Turmeric Sugar-Free High Fructose Corn Syrup Nursing Alzheimer’s Obesity Women Cognition High-Fat Breast Cancer Coconut Oil Cheese Vegan Soup Probiotics Sleep Baby Sugar Nutrition Cardiovascular Disease Insulin Resistance BMI Low-Carb Omega-3 Glucose Paleo Vegetarian Low-Fat Fruit Anxiety Allergies CVD Blood Sugar Elderly Libido Mitochondria Advanced Glycation End Products (AGEs)Glycemic Index Fish Podcast Salsa Pregnant Dessert Parkinson’s Disease Curcumin Exercise ADD Heart Low Glycemic Resveratrol Total Cholesterol Amyotrophic Lateral Sclerosis (ALS)Brain Health Grain Autoimmunity Pregnancy Brunch Neurology Framingham Heart Study Constipation Carbs Celiac Disease Disease Insulin A1C Cardiovascular Risk Factors Nuts Avocado Wheat Leaky Gut Digestive Neurons Asthma Tea Diabetes Parkinson’s Testosterone Leptin Glycated Hemoglobin Lipids Omega-6 Lemon Type 2 Shake Arthritis Brain Fog JAMA ADHD Attention Blueberry Focus Video Breakfast Dinner Lunch

Publications

Neurology Nature JAMA Cell Science Pediatrics American Journal of Clinical Nutrition BMJ The Lancet New England Journal of Medicine All Publications

MORE PUBLICATIONS

Comparison of postprandial glycemic and insulinemic response of allulose when consumed alone or when added to sucrose: A randomized controlled trial

Journal of Functional Foods • May 9, 2023

Desulfovibrio bacteria enhance alpha-synuclein aggregation in a Caenorhabditis elegans model of Parkinson’s disease

Frontiers in Cellular and Infection Microbiology • May 1, 2023

Pioglitazone Use and Reduced Risk of Dementia in Patients With Diabetes Mellitus With a History of Ischemic Stroke

Neurology • April 25, 2023

Assembling symbiotic bacterial species into live therapeutic consortia that reconstitute microbiome functions

Cell Host Microbe • April 12, 2023

Dietary sugar consumption and health: umbrella review

BMJ • April 7, 2023

Regular use of vitamin D supplement is associated with fewer melanoma cases compared to non-use: a cross-sectional study in 498 adult subjects at risk of skin cancers

Melanoma Research • April 1, 2023

Dietary flavanols restore hippocampal-dependent memory in older adults with lower diet quality and lower habitual flavanol consumption

Neuroscience • March 29, 2023

Accelerated Brain Volume Loss Caused by Anti–β-Amyloid Drugs

Neurology • March 27, 2023

Alcohol and lactation: Developmental deficits in a mouse model

Frontiers in Neuroscience • March 13, 2023

Association of Mediterranean-DASH Intervention for Neurodegenerative Delay and Mediterranean Diets With Alzheimer Disease Pathology

Neurology • March 8, 2023

Vitamin D supplementation and incident dementia: Eects of sex, APOE, and baseline cognitive status

Alzheimer’s & Dementia • March 1, 2023

Obesity impacts the expression of Alzheimer’s disease–related genes: The Framingham Heart Study

Alzheimer’s & Dementia • February 22, 2023

Timing of physical activity across adulthood on laterlife cognition: 30 years follow-up in the 1946 British birth cohort

Journal of Neurology, Neurosurgery and Psychiatry • February 21, 2023

Association between animal protein sources and risk of neurodegenerative diseases: a systematic review and dose-response meta-analysis

Nutrition Reviews • January 17, 2023

Could Alzheimer’s Disease Be a Maladaptation of an Evolutionary Survival Pathway Mediated by Intracerebral Fructose and Uric acid Metabolism?

The American Journal of Clinical Nutrition • January 11, 2023

« Previous Page

1 2 3 …60 61 62

The Empowering Neurologist Podcast

The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.

Listen to the Podcast

THE LATEST

LEARN

BOOKS

ABOUT