The Science

Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

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Randomized, crossover, head-to-head comparison of EPA and DHA supplementation to reduce inflammation markers in men and women: the Comparing EPA to DHA Study

American Journal of Clinical Nutrition • June 8, 2016

Neuroinflammatory TNFa Impairs Memory via Astrocyte Signaling

Cell • December 17, 2015

Inflammasomes: mechanism of action, role in disease, and therapeutics

Nature Medicine • June 29, 2015

Chronic intestinal inflammation alters hippocampal neurogenesis

Journal of Neuroinflammation • April 3, 2015

Ketone body β-hydroxybutyrate blocks the NLRP3 inflammasome-mediated inflammatory disease

Natural Medicine • March 21, 2015

Sulforaphane Treatment of Autism Spectrum Disorder (ASD)

September 2, 2014

Intestinal Barrier Dysfunction Develops at the Onset of Experimental Autoimmune Encephalomyelitis, and Can Be Induced by Adoptive Transfer of Auto-Reactive T Cells

PLOS One • August 5, 2014

Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans

Proceedings of the National Academy of Sciences of the United States of America • May 20, 2014

Febrile illness and pro-inflammatory cytokines are associated with lower neurodevelopmental scores in Bangladeshi infants living in poverty

BMC Pediatrics • February 18, 2014

Combating Inflammation in the Brain—What is Good for the Body Is Good for the Brain

ADVANCES in Mind Body Medicine • December 1, 2013

NRF2-regulation in brain health and disease: Implication of cerebral inflammation

Neuropharmacology • November 8, 2013

So depression is an inflammatory disease, but where does the inflammation come from?

BMC Medicine • September 12, 2013

Peripheral Inflammation and Cognitive Aging

Modern Trends Pharmacopsychiatry • July 1, 2013

Effect of Dietary Fat Intake and Exercise on Inflammatory Mediators of the Immune System in Sedentary Men and Women

Journal of the American College of Nutrition • June 18, 2013

The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation

Nutrients • March 12, 2013

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