The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Reconstitution of the gut microbiota of antibiotic-treated patients by autologous fecal microbiota transplant
Science Translational Medicine • September 26, 2018
Effects of the Artificial Sweetener Neotame on the Gut Microbiome and Fecal Metabolites in Mice
Molecules • February 9, 2018
Plant-Derived Exosomal MicroRNAs Shape the Gut Microbiota
Cell Host & Microbe • November 14, 2018
A low-gluten diet induces changes in the intestinal microbiome of healthy Danish adults
Nature Communications • November 13, 2018
The Gut-Brain Axis: The Missing Link in Depression
Clinical Psychopharmacology and Neuroscience • June 29, 2015
Oral antibiotic use and risk of colorectal cancer in the United Kingdom, 1989–2012: a matched case– control study
British Medical Journal • June 21, 2019
Antibiotic Exposure and Risk of Parkinson’s Disease in Finland: A Nationwide Case-Control Study
Journal of the International Parkinson and Movement Disorder Society • October 28, 2019
Indoor bacterial microbiota and development of asthma by 10.5 years of age
The Journal of Allergy and Clinical Immunology • July 11, 2019
Bacterial DNA promotes Tau aggregation
Scientific Reports • February 11, 2020
Consumption of Fermented Milk Product With Probiotic Modulates Brain Activity
Gastroenterology • March 14, 2013
The role of microbes and autoimmunity in the pathogenesis of neuropsychiatric illness
Current Opinion in Rheumatology • July 2, 2013
Gut microbiome, obesity, and metabolic dysfunction
The Journal of Clinical Investigation • June 1, 2011
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.