The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Guidelines Ease Up on Glycemic Control for Some Patients With Type 2 Diabetes
Journal of the American Medical Association • June 6, 2013
Nutrition Therapy
Canadian Journal of Diabetes • April 1, 2013
Consumption of artificially and sugar-sweetened beverages and incident type 2 diabetes
American Journal of Clinical Nutrition • March 1, 2013
High fructose corn syrup and diabetes prevalence: A global perspective
Global Public Health • November 27, 2012
Evidence-Based Guideline of the German Nutrition Society: Carbohydrate Intake and Prevention of Nutrition-Related Diseases
Annals of Nutrition and Metabolism • January 23, 2012
Magnesium Intake and Risk of Type 2 Diabetes
Diabetes Care • September 1, 2011
Dietary strategies for patients with type 2 diabetes in the era of multi-approaches; review and results from the Dietary Intervention Randomized Controlled Trial (DIRECT)
Diabetes Research and Clinical Practice • December 1, 2009
Effects of Initiating Insulin and Metformin on Glycemic Control and Inflammatory Biomarkers Among Patients With Type 2 Diabetes
Journal of the American Medical Association • September 16, 2009
Intake of fruit, vegetables, and fruit juices and risk of diabetes in women
Diabetes Care • April 4, 2008
Reduction In The Incidence Of Type 2 Diabetes With Lifestyle Intervention Or Metformin
New England Journal of Medicine • February 7, 2002
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.