The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Accelerated Brain Volume Loss Caused by Anti–β-Amyloid Drugs
Neurology • March 27, 2023
Oral Microbiome and Nitric Oxide: the Missing Link in the Management of Blood Pressure
Current Hypertension Reports • March 28, 2017
Modulating heart rate oscillation affects plasma amyloid beta and tau levels in younger and older adults
Scientific Reports • March 8, 2018
Desulfovibrio bacteria enhance alpha-synuclein aggregation in a Caenorhabditis elegans model of Parkinson’s disease
Frontiers in Cellular and Infection Microbiology • May 1, 2023
Alcohol and lactation: Developmental deficits in a mouse model
Frontiers in Neuroscience • March 13, 2023
Timing of physical activity across adulthood on laterlife cognition: 30 years follow-up in the 1946 British birth cohort
Journal of Neurology, Neurosurgery and Psychiatry • February 21, 2023
Molecular basis of retinol anti-aging properties in naturally aged human skin in vivo
International Journal of Cosmetic Science • July 4, 2016
Frequency of Tongue Cleaning Impacts the Human Tongue Microbiome Composition and Enterosalivary Circulation of Nitrate
Frontiers in Cellular and Infection Microbiology • March 1, 2019
Assembling symbiotic bacterial species into live therapeutic consortia that reconstitute microbiome functions
Cell Host Microbe • April 12, 2023
Porphyromonas gingivalis is a Strong Risk Factor for Alzheimer’s Disease
Journal of Alzheimer’s Disease • November 11, 2020
Dietary sugar consumption and health: umbrella review
BMJ • April 7, 2023
Fecal microbiota transplantation therapy for Parkinson’s disease
Medicine • August 28, 2020
Association between animal protein sources and risk of neurodegenerative diseases: a systematic review and dose-response meta-analysis
Nutrition Reviews • January 17, 2023
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.