The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Prolonged sleep duration as a marker of early neurodegeneration predicting incident dementia
Neurology • March 21, 2017
Brain BDNF expression as a biomarker for cognitive reserve against Alzheimer disease progression
Neurology • January 27, 2016
Brain BDNF expression as a biomarker for cognitive reserve against Alzheimer disease progression
Neurology • January 16, 2016
Plasma lipids and cerebral small vessel disease
Neurology • November 11, 2014
Physical activity attenuates age-related biomarker alterations in preclinical AD
Neurology • November 4, 2014
Dietary treatment in adults with refractory epilepsy
Neurology • October 29, 2014
Oral fluoroquinolone use and risk of peripheral neuropathy
Neurology • September 30, 2014
Vitamin D and the risk of dementia and Alzheimer disease
Neurology • August 6, 2014
Higher RBC EPA + DHA corresponds with larger total brain and hippocampal volumes: WHIMS-MRI Study
Neurology • January 22, 2014
Exposure to pesticides or solvents and risk of Parkinson disease
Neurology • May 28, 2013
Higher normal fasting plasma glucose is associated with hippocampal atrophy
Neurology • September 4, 2012
Epilepsy surgery trends in the United States, 1990−2008
Neurology • July 8, 2012
Red blood cell omega-3 fatty acid levels and markers of accelerated brain aging
Neurology • March 1, 2012
Sensory ganglionopathy due to gluten sensitivity
Neurology • September 14, 2010
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.