The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Alzheimer disease biomarkers are associated with body mass index
American Academy of Neurology • November 22, 2011
Imaging of Brain Dopamine Pathways: Implications for Understanding Obesity
Journal of Addiction Medicine • May 20, 2011
An unfavorable lifestyle and recurrent headaches among adolescents The HUNT Study
Neurology • July 5, 2010
Glycemic Index: Physiological Significance
Journal of the American College of Nutrition • August 1, 2009
Inverse Association Between BMI and Prefrontal Metabolic Activity in Healthy Adults
Obesity • October 23, 2008
Central obesity and increased risk of dementia more than three decades later
American Academy of Neurology • March 26, 2008
High prevalence of hypogonadotropic hypogonadism in men referred for obesity treatment
The Netherlands Journal of Medicine • March 12, 2008
Early differences in fecal microbiota composition in children may predict overweight
The American Journal of Clinical Nutrition • March 1, 2008
Obesity, migraine, and chronic migraine : Possible mechanisms of interaction
Neurology • June 8, 2007
Effects of a Low–Glycemic Load vs Low-Fat Diet in Obese Young Adults
Journal of the American Medical Association • May 16, 2007
Obesity is a risk factor for transformed migraine but not chronic tension-type headache
Neurology • August 4, 2006
Central Obesity and the Aging Brain
Journal of the American Medical Association • October 1, 2005
Long-term effects of a ketogenic diet in obese patients
Experimental & Clinical Cardiology • October 8, 2004
Effects of dietary glycaemic index on adiposity, glucose homoeostasis, and plasma lipids in animals
The Lancet • August 28, 2004
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.

