The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Antibiotic use and its consequences for the normal microbiome
Science Magazine • April 29, 2016
Diet-induced extinctions in the gut microbiota compound over generations
Nature • January 14, 2016
Diet rapidly and reproducibly alters the human gut microbiome
Nature • January 23, 2014
Butyrate, neuroepigenetics and the gut microbiome: Can a high fiber diet improve brain health?
Neuroscience Letters • February 8, 2016
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
PLOS One • November 23, 2016
The Central Nervous System and the Gut Microbiome
Cell • November 3, 2016
Reduction of Abeta amyloid pathology in APPPS1 transgenic mice in the absence of gut microbiota
Nature • February 8, 2017
Stress & The Gut-Brain Axis: Regulation by The Microbiome
Neurobiology of Stress • March 2, 2017
Gut Microbiota Depletion from Early Adolescence in Mice: Implications for Brain and Behaviour
Brain, Behavior and Immunity •
Sugar- and Artificially Sweetened Beverages and the Risks of Incident Stroke and Dementia
Stroke • February 23, 2017
Antibiotics in a general population: Relations with gender, body mass index (BMI) and age and their human health risks
Science of the Total Environment • April 27, 2017
Endothelial TLR4 and the microbiome drive cerebral cavernous malformations
Nature • May 18, 2017
The Gut Microbiota and Autism Spectrum Disorders
Frontiers in Cellular Neuroscience • April 28, 2017
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.