The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Microbes and Alzheimer’s Disease
Journal of Alzheimer’s Disease • June 4, 2017
Excretion of the Herbicide Glyphosate in Older Adults Between 1993 and 2016
Journal of the American Medical Association • October 24, 2017
A Ketogenic Diet Extends Longevity and Healthspan in Adult Mice
September 5, 2017
A single night light exposure acutely alters hormonal and metabolic responses in healthy participants
Endocrine Connections • January 25, 2017
Speed of processing training results in lower risk of dementia
Alzheimer’s and Dementia • November 7, 2017
Insulin resistance as a key link for the increased risk of cognitive impairment in the metabolic syndrome
Experimental & Molecular Medicine • March 13, 2015
Persistence of Supplemented Bifidobacterium longum subsp. infantis EVC001 in Breastfed Infants
mSphere • December 6, 2017
Dietary ketosis enhances memory in mild cognitive impairment
Neurobiology of Aging • September 10, 2010
Effects of beta-hydroxybutyrate on cognition in memory-impaired adults
Neurobiology of Aging • March 27, 2003
Midlife systemic inflammatory markers are associated with late-life brain volume
Neurology • November 28, 2017
Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes
Journal of the American Medical Association • January 16, 2018
Practice guideline update summary: Mild cognitive impairment
Neurology • January 16, 2018
Aerobic exercise for Alzheimer’s disease: A randomized controlled pilot trial
PLOS One • February 10, 2017
The Beneficial Role of Vitamin D in Alzheimer’s Disease
American Journal of Alzheimer’s Disease • December 1, 2017
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.