The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Overweight, Obesity, and Mortality from Cancer in a Prospectively Studied Cohort of U.S. Adults
New England Journal of Medicine • April 24, 2003
Effects of beta-hydroxybutyrate on cognition in memory-impaired adults
Neurobiology of Aging • March 27, 2003
Does Exercise Without Weight Loss Improve Insulin Sensitivity?
Diabetes Care • March 3, 2003
C-Reactive Protein and Glycemic Control in Adults With Diabetes
Diabetes Care • February 6, 2003
KETOACIDS? GOOD MEDICINE?
TRANSACTIONS OF THE AMERICAN CLINICAL AND CLIMATOLOGICAL ASSOCIATION • January 1, 2003
Modification of Brain Aging and Neurodegenerative Disorders by Genes, Diet, and Behavior
Physiological Reviews • October 22, 2002
Effects of Coenzyme Q10 in Early Parkinson Disease
Archives of Neurology • October 1, 2002
Does exercise reduce inflammation? Physical activity and C-reactive protein among U.S. adults.
Epidemiology • September 13, 2002
Gluten sensitivity as a neurological illness
Journal of Neurology, Neurosurgery, and Psychiatry • May 1, 2002
New clues about vitamin D functions in the nervous system
TRENDS in Endocrinology & Metabolism • April 10, 2002
Neurological Deficits in Patients With Celiac Disease
Journal of the American Medical Association • April 1, 2002
Reduction In The Incidence Of Type 2 Diabetes With Lifestyle Intervention Or Metformin
New England Journal of Medicine • February 7, 2002
Increased Fructose Concentrations in Blood and Urine in Patients With Diabetes
Diabetes Care • February 1, 2002
Psoriasis patients with antibodies to gliadin can be improved by a gluten-free diet
British Journal of Dermatology • December 24, 2001
Cholesterol and all-cause mortality in elderly people from the Honolulu Heart Program: a cohort study
The Lancet • August 4, 2001
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.