The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
The Beneficial Role of Vitamin D in Alzheimer’s Disease
American Journal of Alzheimer’s Disease • December 1, 2017
Apathy is associated with incident dementia in community-dwelling older people
Neurology • January 2, 2018
An Additive Sugar Helps the C. diff Go Round
Cell • February 14, 2018
Diet during pregnancy and infancy and risk of allergic or autoimmune disease: A systematic review and meta-analysis
PLOS Medicine • February 28, 2018
Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed
Journal of Clinical Sleep Medicine • November 15, 2013
Gut bacteria selectively promoted by dietary fibers alleviate type 2 diabetes
Science • March 9, 2018
Midlife cardiovascular fitness and dementia
Neurology • March 14, 2018
Extensive impact of non-antibiotic drugs on human gut bacteria
Nature • March 20, 2018
Association Between Use of Acid-Suppressive Medications and Antibiotics During Infancy and Allergic Diseases in Early Childhood
Journal of the American Medical Association • April 2, 2018
Midlife insulin resistance, APOE genotype, and late-life brain amyloid accumulation
Neurology • April 10, 2018
Intestinal Permeability in Relapsing-Remitting Multiple Sclerosis
Neurotherapeutics • November 8, 2017
Alcohol and Cognition in the Elderly: A Review
Psychiatry Investigation • January 17, 2012
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.