The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Physical activity attenuates age-related biomarker alterations in preclinical AD
Neurology • November 4, 2014
Turmeric improves post-prandial working memory in pre-diabetes independent of insulin
Asia Pacific Journal of Clinical Nutrition • October 20, 2014
Use of Medications of Questionable Benefit in Advanced Dementia
Journal of the American Medical Association • September 8, 2014
Vitamin D and the risk of dementia and Alzheimer disease
Neurology • August 6, 2014
Type 2 diabetes as a risk factor for cognitive impairment: current insights
Clinical Interventions in Aging • June 28, 2014
Effect of Vitamin E and Memantine on Functional Decline in Alzheimer Disease
JAMA • January 2, 2014
Serum Brain-Derived Neurotrophic Factor and the Risk for Dementia
Journal of the American Medical Association • January 1, 2014
Implications for low vitamin D-dependent age-related cognitive decline
Free Radical Biology and Medicine • December 2, 2013
Exercise programs for people with dementia
The Cochrane Library • December 1, 2013
Adverse associations between visceral adiposity, brain structure, and cognitive performance in healthy elderly
Frontiers in Aging Neuroscience • September 13, 2013
Hygiene and the world distribution of Alzheimer’s Disease
Evolution, Medicine, and Public Health • August 11, 2013
Glucose Levels and Risk of Dementia
New England Journal of Medicine • August 8, 2013
Peripheral Inflammation and Cognitive Aging
Modern Trends Pharmacopsychiatry • July 1, 2013
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.