The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
The carbohydrate-insulin model: a physiological perspective on the obesity pandemic
The American Journal of Clinical Nutrition • September 13, 2021
Diet quality and risk and severity of COVID-19: a prospective cohort study
Gut • September 6, 2021
Gut microbiome activity predicts risk of type 2 diabetes and metformin control in a large human cohort
Preprint • August 18, 2021
How does the skeletal muscle communicate with the brain in health and disease?
Neuropharmacology • August 5, 2021
Impact of the Swank and Wahls elimination dietary interventions on fatigue and quality of life in relapsing-remitting multiple sclerosis: The WAVES randomized parallel-arm clinical trial
Multiple Sclerosis Journal – Experimental, Translational and Clinical • July 31, 2021
A Machine-Generated View of the Role of Blood Glucose Levels in the Severity of COVID-19
Frontiers in Public Health • July 28, 2021
A Machine-Generated View of the Role of Blood Glucose Levels in the Severity of COVID-19
Frontiers in Public Health • July 28, 2021
Long-term metformin therapy and vitamin B12 deficiency: An association to bear in mind
World Journal of Diabetes • July 15, 2021
Targeting whole body metabolism and mitochondrial bioenergetics in the drug development for Alzheimer’s disease
Acta Pharmaceutica Sinica B • June 16, 2021
Precision Medicine Approach to Alzheimer’s Disease: Successful Proof-of-Concept Trial
Preprint • May 11, 2021
Serum Uric Acid Concentrations and Risk of Adverse Outcomes in Patients With COVID-19
Frontiers in Endocrinology • May 6, 2021
Mediterranean Diet, Alzheimer Disease Biomarkers and Brain Atrophy in Old Age
Neurology • May 5, 2021
Obesity is associated with reduced cerebral blood flow – modified by physical activity
Neurobiology of Aging • April 22, 2021
Association of sleep duration in middle and old age with incidence of dementia
Nature Communications • April 20, 2021
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.