The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Therapeutic Potential of Ketone Bodies for Patients With Cardiovascular Disease
Journal of the American College of Cardiology • April 6, 2021
Fructose- and sucrose- but not glucose-sweetened beverages promote hepatic de novo lipogenesis: A randomized controlled trial
Journal of Hepatology • March 5, 2021
The variant gambit: COVID-19’s next move
Cell Host & Microbe • March 1, 2021
Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease
Alzheimer’s Research & Therapy • February 23, 2021
Childhood exposure to parental smoking and life-course overweight and central obesity
Annals of Medicine • February 22, 2021
Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial
Nutrients • January 27, 2021
NAD+ boosting reduces age-associated amyloidosis and restores mitochondrial homeostasis in muscle
Cell Reports • January 19, 2021
Reaction of Human Monoclonal Antibodies to SARS-CoV-2 Proteins With Tissue Antigens: Implications for Autoimmune Diseases
Frontiers in Immunology • January 19, 2021
Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals
Nature Medicine • January 11, 2021
Who do we spend time with across our lifetime?
Our World in Data • December 11, 2020
Do Lower-Carbohydrate Diets Increase Total Energy Expenditure? An Updated and Reanalyzed Meta-Analysis of 29 Controlled-Feeding Studies
The Journal of Nutrition • December 3, 2020
Reprogramming to recover youthful epigenetic information and restore vision
Nature • December 2, 2020
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.

