Brain-Healthy Chocolate Mousse

Ingredients

• 1/2 avocado
• 1 T coconut oil – melted
• 1 T cacao butter – melted
• 1 T cocoa powder
• Pinch raw vanilla powder or 1/2 tsp extract
• Pinch Himalayan sea salt
• 10-15 drops stevia liquid to taste (nu naturals brand)
• 1 medjool date soaked and pitted (optional but adds texture and smoothes out sweet flavour)
• 1 1/2 tablespoons shelled hemp seeds (blended smooth first in a magic bullet with 1/2 cup coconut or almond milk)
• 1/4 tsp guar gum (add last)

Instructions

Blend all in a food processor. Refrigerate for eight hours for flavors to blend and mature.

(Recipe via Tarilee Cornish)