The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.
Without a doubt, one of the most highly debated topics in health and wellness centers on the safety or risk...
One of the central themes in Brain Wash is regaining the ability to make good choices. Not a day goes...
Yes, what we eat, how well we sleep, and so many other lifestyle choices are really important for our overall...
The plant-based diet is gaining more and more attention these days, and with good reason. It’s clear that less reliance...
Today, we’re releasing the third and final video in our Unhack Your Brain miniseries.
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In the second episode of our Unhack Your Brain miniseries, Austin and I explore our modern relationship with technology and...
Today, we’re releasing the first video in a three part series about unhacking your brain. As you’ll discover in Brain...
Lifespan extension and healthspan extension are certainly topics that most of us want to learn more about. So, in this...
The popular Mediterranean diet has received lots of validation in mainstream scientific literature as being a healthful choice. This is...