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lifestyle_factors_disability

Lifestyle Factors & Disability: How Our Lifestyle Choices Improve Quality of Life

As the lifespan of the average person grows ever longer, we grapple with an important problem: how do we extend...

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The Empowering Neurologist – David Perlmutter, MD and Dr. Sam Berne

Chronic eye conditions affect more than 10 million people in the U.S. alone, yet many of these instances are preventable....

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The Empowering Neurologist – David Perlmutter, MD and Dr. Daniel Amen

While there’s no pharmaceutical fix for memory decline, research now validates the powerfully therapeutic role of lifestyle choices in recovering...

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C-Section & Obesity: Are Vaginal Microbes Needed for Normal Metabolic Development?

For some time, we’ve been discussing the long-term health implications of method of birth on a child’s future health. Specifically,...

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The Empowering Neurologist – David Perlmutter, MD and Dr. Robert Lustig

Over the past several years I have frequently referred to Dr. Robert Lustig’s incredibly important book, Fat Chance – The...

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The Empowering Neurologist – David Perlmutter, MD and Dr. Dale Bredesen

We fear Alzheimer’s as we fear no other disease for two reasons. It is the only all one of the...

alcohol_brain

Alcohol and Your Brain

A recent study, published in the British Medical Journal, brings into question existing recommendations in the US and UK, many...

coffee_ketosis

Caffeine & Ketosis: Friend or Foe?

A lot of times I’m asked about the impact of caffeine consumption on ketosis. Does it help? Hurt? A new...

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