The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.
Science has revealed something incredible: our susceptibility to disease is not predetermined by our genes. In fact, while our genes...
On June 18, I had a chance to visit with my good friend Dr. Dale Bredesen at the Buck Institute...
Frequently, I see members of this community write in with concerns on how taking an antibiotic may be disrupting the...
It started with Grain Brain, but it is increasingly clear that a high-fat, high-fiber, low-carb diet is a scientifically validated...
Last week I had the opportunity to participate in a Google Hangout discussing dietary recommendations in response to a case...
If you’ve read Brain Maker, than you understand how important probiotics are for your health. They play a key role...
While we can use food to nurture and protect our bodies and our brains, supplements play an important role in...
Last week, I pointed out the importance of lifestyle changes for health. We discussed that science shows exactly how the...
What my work, in Brain Maker and Grain Brain, boils down to, is giving you a lifestyle plan that you...