In today’s fast-paced world, keeping track of our health and well-being can be a challenging task. Between work, family, and social obligations, it’s easy to overlook the subtle signs our bodies give us when...

Success! Your submission has been received. Click here to download the Diabetes Guide. Consider exploring my website to discover some information you can put to use today: Watch the latest episo...

In this guide, you will learn: The truth behind "sugar-free" How blood sugar affects Alzheimer's risk and your microbiome The new evidence that dispels popular misconceptions about diabetes An ...

Success! Your submission has been received. Click here to download the Gluten Free Guide. Consider exploring my website to discover some information you can put to use today: Watch the latest ep...

In this guide, you will learn: How to cook 20 delicious gluten-free recipes Gluten's mysterious hiding places How gluten affects the heart, gut, and brain Step-by-step tips for switching to a g...

Success! Your submission has been received. Click here to download the Ketogenic Diet Guide. Consider exploring my website to discover some information you can put to use today: Watch the latest...

In this guide, you will learn: A practical program for starting and succeeding with a ketogenic diet How to keep yourself in ketosis Benefits of a ketogenic diet Secrets to help maximize your s...

Glyphosate, the active ingredient in many widely used herbicides like Roundup, has long been heralded by agribusiness as a miracle solution for weed control. Since its introduction in the 1970s, it has becom...

Alzheimer's disease (AD), now affecting close to 7 million Americans, has been a central focus of my interest for the past four decades. As one of the leading causes of dementia, AD presents significant chal...

A new study adds to the growing body of evidence suggesting that sildenafil (Viagra), commonly used for treating erectile dysfunction (ED), may also offer protection against Alzheimer's disease (AD). A comp...