Alcohol and Your Brain
A recent study, published in the British Medical Journal, brings into question existing recommendations in the US and UK, many of which are now...
A recent study, published in the British Medical Journal, brings into question existing recommendations in the US and UK, many of which are now...
The fundamental mechanism that underlies such seemingly disparate issues as autism, Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, and various other neurodegenerative conditions, is the...
Years ago, when I was in medical school, we were taught that humans lacked the ability to grow new brain cells. This was called...
You’ve heard me speak extensively about the toxic role of sugar and carbohydrates in terms of brain health. I’ve even gone so far as...
Back in medical school we were told that we were given a certain number of brain cells and that was it for life. However,...
We’ve all come to accept the notion that our brain will continue to shrink as we age. Nowhere is this decline more impactful than...
When talking about a Grain Brain lifestyle, and the very similar ketogenic diet, it’s frequently mentioned that we are aiming to keep our bodies...
In a recent edition of the journal Neurology, German researchers evaluated the size of the brain’s memory center, the hippocampus, using a specialized type...
We’ve all come to accept the notion that our brain will continue to shrink as we age. And nowhere is this decline more impactful...