Health Guide | 28 Pages | 20 Recipes
The Benefits of Going Gluten-Free
A practical guide to one of the most consequential dietary
shifts you can make for your gut, heart, and brain.
In this guide, you will learn:
- How to cook 20 delicious gluten-free recipes
- Gluten’s mysterious hiding places
- How gluten affects the heart, gut, and brain
- Step-by-step tips for switching to a gluten-free diet
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Sign up for our newsletter to receive expert insights, practical tips, the latest research, and actionable strategies to help you support lifelong brain health.David Perlmutter, MD, FACN is a board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders.