The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.
Why Metabolic Flexibility Is Central to Longevity In a world overwhelmed with conflicting health advice, it can be hard to...
Are There Laws That Govern How We Think? We experience thought as personal, fluid, and often unpredictable. Ideas emerge, decisions...
Is Psychiatry Looking in the Wrong Place? A Radical Rethink of Brain Health There are few figures in modern psychiatry...
Loneliness is no longer a private struggle, it’s a public-health issue that we’ve discussed quite a bit in my recent...
On this episode of The Empowering Neurologist, I spend time with Dr. Trisha Pasricha, gastroenterologist and author of the provocative...
Why Psychedelic-Assisted Therapy Deserves Serious Attention Mental health care is facing a profound challenge. Rates of PTSD, depression, anxiety, and...
Carbs For Exercise? Let’s Challenge This Idea For decades, athletes and everyday individuals alike have been told the same story:...
Unlocking Your “Invincible Brain” If you’ve followed my work for any length of time, you know that one of the...
Why do some people with high genetic risk for Alzheimer’s or Parkinson’s disease remain cognitively intact, while others decline rapidly?...