The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.
One of the great parts of my job is that I receive a ton of books. This is a joy...
What is metabolic syndrome? In my past videos, I’ve discussed the topic extensively. But at its core, it’s a constellation...
Over the past several years, we’ve seen the rates of type 2 diabetes in the United States absolutely skyrocket. At...
If there’s one thing I hope that you’ve learned in being a member of this community, it’s that no part...
Sleep is, of course, incredibly important for our bodies. It allows our brain to consolidate thoughts into memories, and clean...
There is clear scientific evidence that supports the idea that lifestyle interventions like caloric restriction, fasting, and a ketogenic support...
I want to dive a bit deeper today into our discussion of the relationship between diabetes (and even mild elevations...
It’s a great pleasure to have my colleague Dr. Steven Masley on The Empowering Neurologist today. Dr. Masley, the author...
Is there any question more fundamental to our health than “What should I eat today?” It’s something we grapple with...