The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.
In our modern world, we are surrounded by a staggering number of invisible threats. These chemicals and pollutants can silently...
The ketogenic diet has become a household term, often associated with rapid weight loss and an effective means of shedding...
Cancer remains a formidable global challenge, with nearly one in six deaths worldwide attributed to the disease. In addition, over...
Welcome back to The Empowering Neurologist! In this episode we have a truly fascinating conversation lined up with none other...
We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms...
The messaging that we should pretty much live our lives however we choose, and then, when we begin to have...
Yes, we need stress in our lives! Staying in our comfort zone may be doing us more harm than good....
We all want to live a stress-free life. But as it turns out, this may not necessarily be in our...
We all know that exercise is good for the body and specifically, very good for the brain. In fact, exercise...