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gundry

The Gut-Brain Paradox: Secrets To Restoring Health | Steven Gundry

Welcome back to The Empowering Neurologist! In this episode we have a truly fascinating conversation lined up with none other...

darshan

The Science of Longevity: Separating Myths from Breakthroughs | Dr. Darshan Shah

We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms...

bredesen

How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind | Dale Bredesen

The messaging that we should pretty much live our lives however we choose, and then, when we begin to have...

use stress

The Stress Paradox: How to Harness Pressure for a Stronger, Healthier Life | Sharon Berguist

Yes, we need stress in our lives! Staying in our comfort zone may be doing us more harm than good....

stress save you

Yes, Stress Can Be Good: The Health Benefits of Doing Hard Things | Jeff Krasno

We all want to live a stress-free life. But as it turns out, this may not necessarily be in our...

Austin_thumb

Is Lifting Weights the Best Dementia Prevention? Muscle’s Impact on Brain Health | Dr. Perlmutter

We all know that exercise is good for the body and specifically, very good for the brain. In fact, exercise...

Howell

Treating Alzheimer’s with Light and Sound | Christian Howell

Over the last several decades, it’s been interesting to watch the progression of ideas for treating Alzheimer’s change from focusing...

Ede

Revolutionizing Mental Health: The Rise of Metabolic Psychiatry | Dr. Georgia Ede

After decades of stagnation, the field of psychiatry is undergoing a transformative shift. For 75 years, mental health issues were...

Carnahan

Cancer Survivor: Resilience, Hope, & the Power of Integrative Medicine to Heal | Dr. Jill Carnahan

Tune in to The Empowering Neurologist Podcast for an Inspiring Conversation with Dr. Jill Carnahan, Author of Unexpected I’ve just...

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