Reducing Risk for Diabetes with Exercise
While there has been so much attention as of late focused on infectious diseases, there is another epidemic that may have even wider implications—type...
While there has been so much attention as of late focused on infectious diseases, there is another epidemic that may have even wider implications—type...
How does simply moving around affect the brain? For the past several years I’ve been doing my best to get out the information that...
An important part of my lectures over the past several years has been to emphasize how our lifestyle choices, around things like sleep, diet,...
It looks like there is a meaningful treatment for Alzheimer’s disease! The best part? No need to visit your doctor to nab a prescription,...
Despite countless hundreds of millions of dollars dedicated to seeking out a meaningful treatment for Alzheimer’s disease, as of the time of this writing...
Using an elliptical machine is a great way to get your daily aerobic exercise in. It’s low impact and strengthens both lower and upper...
What if I told you that your gut bacteria have a large role to play in levels of BDNF, or brain-derived neurotrophic factor, which...
Back in medical school we were told that we were given a certain number of brain cells and that was it for life. However,...
Some exciting news! Science has now discovered a medical treatment that can improve memory and it was published in the Journal of The American...