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Drop Acid
A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Carb Content of Common Foods
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About
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Brain Health
May 18, 2022
What We Know About Your Alzheimer’s Risk
June 6, 2022
Beneficial Therapy for ALS
Amyotrophic lateral sclerosis (ALS, Lou Gehrig’s disease) affects some 30,000 individuals in the United States with 5000 new cases diagnosed every year. It is a neurological condition characterized by progr...
November 19, 2021
How Our Gut Bugs Influence our Memory
By Dr. Austin Perlmutter What does current research tell us about the connections between the gut microbiome and our memory? Ancient Greek texts describe two opposing rivers running through the underw...
August 25, 2021
Uric Acid and Cognitive Decline
There are several key mechanisms that are directly involved in what causes our most pervasive degenerative conditions like coronary heart disease, type 2 diabetes, overweight and obesity, hypertension, and ...
August 4, 2021
Why is the “Alzheimer’s Gene” So Common?
Now that so many people are having their genomes sequenced, the role of the APOE-4 allele in terms of its association with a dramatic increased risk for Alzheimer’s disease (AD) is getting a lot of attentio...
June 21, 2021
Does Diet Really Affect the Brain?
Over the years we’ve heard so much information about how diet affects things like heart attack risk, bone density, diabetes and blood sugar control, as well as, more recently, the brain. We’ve known...
May 6, 2020
A Letter From the Authors of Brain Wash
In our current times, it has become clear to Austin and I that the subjects at the core of Brain Wash are not only more important than ever before, but truly critical to our ability to move forward in this "...
May 11, 2020
Optimal Blood Sugar Preserves the Brain
It’s quite likely that very few people wouldn’t want to do everything they could to preserve the integrity and functionality of their brains. As it turns out, we, each and every one of us, have a lot to say ...
May 26, 2020
How Does Excess Body Fat Threaten Memory?
In the past, I have written several blogs discussing the relationship of body measurements like body mass index (BMI) to cognitive function, as well as relationships between what is called the waist-to-hip r...
June 22, 2020
3 Ways to Care for Your Brain in a Pandemic
By Dr. Austin Perlmutter In the wake of the global spread of the 2019 coronavirus (COVID-19), many of us have started to think more carefully about our health. How can we reduce our risk of infection and of...
August 17, 2020
You Can Choose to Lower Your Alzheimer’s Risk!
A central theme of our outreach messaging over the past decade centers on the role of our everyday lifestyle decisions in influencing the health destiny of our brains. As many of you know, we recently produc...
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