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Parenting

6 Steps to Get Your Kids Eating Healthy

6 Steps to Get Your Kids Eating Healthy

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine So you’ve finally decided to eat healthier. Congratulations! This is a major step towards a longer and happier life, and likely you’re al...
How to Prevent and Treat Asthma Without Drugs

How to Prevent and Treat Asthma Without Drugs

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine As the top cause of pediatric hospitalizations, emergency room visits and missed school days, asthma is anything but a trivial problem fo...
Childhood Obesity – Not Just the Carbs

Childhood Obesity – Not Just the Carbs

Doubling in incidence over the past 30 years, and increasing an astonishing four-fold amongst adolescents, childhood obesity is now an epidemic in America. Make no mistake about it, this isn’t just a cosmeti...
Why Breastfeeding Mothers Should Take DHA

Why Breastfeeding Mothers Should Take DHA

It is estimated that in America today more than 6 million of our school-aged children have been given a diagnosis of attention deficit disorder. What’s even more disturbing is the revelation that close to 70...
Brain Healthy Lunch at School

Brain Healthy Lunch at School

Now that so many of you have seen success adopting a Grain Brain lifestyle, I’ve been inundated with questions from parents who want to, or are, bring this program to their children. Unfortunately, they note...
Are Drugs Really The Way To Go For ADHD?

Are Drugs Really The Way To Go For ADHD?

Over the past few months, I’ve produced several articles for the blog MindBodyGreen, a fantastic resource for anyone interested in learning more about topics and information pertaining to wellness.  You can ...