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Supplements

Magnesium Supplements – On My Short List

Magnesium Supplements – On My Short List

Like many of you, hardly a day goes by that I don’t wonder about the various supplements I regularly take. One thing is for sure. In the arena of nutritional supplements, magnesium holds a unique and central...
Treating Skin Aging?

Treating Skin Aging?

As I get older, I have noticed more and more that my skin is getting fragile. Sometimes, just bumping against something leads to a bruise or bleeding. And this isn’t something that happened in my younger day...
Vitamins Help the Brain? Who Knew?

Vitamins Help the Brain? Who Knew?

Yes, I’ve been recommending various vitamins to help support brain health and function for a very long time. The notion has always resonated with me especially in the context of the increased risk of brain t...
Vitamin D and Dementia Risk

Vitamin D and Dementia Risk

For years I’ve been writing about the important role of vitamin D as it relates to general health and brain health in specific. And with good reason. The medical research literature has long explored the myr...
Beneficial Therapy for ALS

Beneficial Therapy for ALS

Amyotrophic lateral sclerosis (ALS, Lou Gehrig’s disease) affects some 30,000 individuals in the United States with 5000 new cases diagnosed every year. It is a neurological condition characterized by progr...
An Integrated Plan for Lowering Uric Acid

An Integrated Plan for Lowering Uric Acid

It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what we can gain from combining specific nutritional supplements. For example, while tak...
Treating COVID-19 with Vitamin D

Treating COVID-19 with Vitamin D

Over the past several months I have been writing and broadcasting about the potential role of vitamin D as it relates to COVID-19. Understanding the multiple roles that vitamin D plays in regulating immunity...
The Importance of Fish Oil and Probiotics in Pregnancy

The Importance of Fish Oil and Probiotics in Pregnancy

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...
Why DHA Remains on the Supplement List

Why DHA Remains on the Supplement List

Over the past 10 years, in the various books that I have written, there has been a persistent emphasis on the importance of DHA, an omega-3, in terms of brain health. DHA represents over 90% of all the omega...
Benefits of Probiotics for your Mood, Gut, and Immune System

Benefits of Probiotics for your Mood, Gut, and Immune System

By: The Dr. Perlmutter Team One of the most exciting developments in lifestyle science over the last decade has been the sharpening focus on the central role that our resident microbes (bacteria) play in re...