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EP 154 YT THUMB

5 Diets to Heal Your Hormones

Today on the Empowering Neurologist I am delighted to welcome back Dr. Anna Cabeca. Her new book, Menupause, actually present...

UPDATED EP 144 YT THUMB

Profound New Research on Improving Multiple Sclerosis with Diet

Multiple sclerosis (MS), is an auto-immune condition affecting more than 1 million Americans. And like other autoimmune conditions, it it’s...

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How to Enter Ketosis Without Restrictive Diets

We are hearing so much these days about the benefit of a ketogenic diet. But while there may be benefits,...

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What to Eat for Optimal Brain Health

One of the most important levers we can pull as it relates to improving our brain function currently as well...

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Predicting & Preventing Long-Haul COVID

As it relates to COVID-19, there seems to be an incredible amount of interest in the death rate which happens...

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How to Enhance Your Memory & Brain Power

We spend quite a bit of time talking about what we can do to protect and even enhance our brains....

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Science Behind Improving Mitochondria Function

I’m joined today by Dr. Anurag Singh to discuss an important study that found the link between Urolithin A and...

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4 Reasons for Hope in a Changing World

Dr. Perlmutter is joined today by Douglas Abrams, co-author with Jane Goodall to The Book of Hope. Douglas describes finding...

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Fructose & Survival

While so much is written these days calling attention to the significant threat posed by fructose on our metabolic health,...

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