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Grain-Brain

Appearance on WISH’s Indy Style

During my media tour last week, I had the chance to talk Grain Brain on Indianapolis’ “Indy Style.” Take a...

ACTUAL-AST-FOOD

Friendly Fast-Food?

Thinking they might be able to catch me off-guard, I’ve received plenty of seemingly impossible to answer questions from some...

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Cholesterol: Setting the Record Straight

Like one of the most common sources of this protein in the human diet (eggs), the science on cholesterol changes...

Avocados: A Super Food

Avocados: A Superfood

In Grain Brain, on my Facebook page, on this website, and in all my works, I discuss the nutritional value...

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Grain Brain – Coming Sept. 17th

My new book, Grain Brain, hits shelves on September 17. For more information about this exciting new release, as well...

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