Avocados: A Superfood

In Grain Brain, on my Facebook page, on this website, and in all my works, I discuss the nutritional value of eating the avocado. The avocado is part of my “Anti-Alzheimer’s trio,” and is an incredible source of healthful fats. How do you incorporate avocados into your diet?
Join me on

Related Topics

Share This

Watch Next

Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai

The Source of Our Most Challenging Epidemic

How Are We to Interpret the New Dietary Guidelines for Americans?