Can a Daily Fasting Period Reduce Risk for Metabolic Disease?
By: The Dr. Perlmutter Team Time-restricted eating is likely a familiar concept to those of you who participated in our Summer Fasting Challenge. Time-restricted...
By: The Dr. Perlmutter Team Time-restricted eating is likely a familiar concept to those of you who participated in our Summer Fasting Challenge. Time-restricted...
I have to shake my head when I still see “egg white omelet” on the breakfast menu at restaurants. Gone are the days when...
You may or may not have seen the American Heart Association’s (AHA) latest report, but I’m sure you’ve probably seen the social media frenzy that...
Recent reports continue to find an adverse relationship between Type 2 diabetes and the risk of Alzheimer’s, with diabetes shown to increase the risk...
We are seeing ever-increasing efforts to make us believe that lowering our cholesterol is always going to be a risk-free event…and these efforts are...
You may have noticed that I’ve talked quite a bit about magnesium lately, and with good reason. Magnesium is vital to muscle and nerve...
I don’t think there’s any more controversial food than eggs. By and large, the reason we have been told to avoid eating eggs is...
We’ve all seen the commercials. A man tries to eat a sausage sandwich, and the sausage turns away. The implication is that if he...
It’s now fairly common knowledge that for optimal health it makes sense to reduce the consumption of sugar. The idea that dietary sugars increase...