9+ Foods to Improve Brain Health and Memory
By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process...
By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process...
By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of...
By: The Dr. Perlmutter Team The ketogenic diet has taken health circles by storm. Everyone seems to know somebody who has “gone keto” or...
There is certainly a lot of discussion these days about the ketogenic diet, especially as it relates to brain function. I thought it would...
You may or may not have seen the American Heart Association’s (AHA) latest report, but I’m sure you’ve probably seen the social media frenzy that...
While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping...
Last month I had the great honor to serve as program chairman for an integrative brain symposium held in Hollywood, Florida. What was so...