Healing Loneliness Through Creativity, Awe, and Connection
Loneliness is pervasive in our modern world. The sense of isolation and lack of connection, clearly made worse by the COVID pandemic, is associated...
Loneliness is pervasive in our modern world. The sense of isolation and lack of connection, clearly made worse by the COVID pandemic, is associated...
There’s a painful paradox in the modern world: superficially, we seem to be more connected than ever, and yet, in some of the most...
It’s probably been a while since you’ve heard someone say, “You know, he may have a point,” or “I see where she’s coming from,...
By: Austin Perlmutter, M.D. As we enter the 2020s, we’re faced with a strange paradox. Despite widespread access to all the things that are...
In the second episode of our Unhack Your Brain miniseries, Austin and I explore our modern relationship with technology and social media. Certainly, the...
Today, we’re releasing the first video in a three part series about unhacking your brain. As you’ll discover in Brain Wash, getting back to...
As I write you this post, we sit less than two months away from the release of my newest book, Brain Wash: Detox Your...
Most people have a sense that there is something intrinsically healthy about getting out into nature. Truthfully, there is certainly a lot of science...
Look around and ask yourself, could things be better? We believe the answer is a resounding yes. And this is our ultimate goal in...