Eggs

I really love eggs. Yes, I’ve called them a “perfect food” many times in the past, and fortunately the evolving data continues to support this view. These days, there is so much focus on the state of our...

I have to shake my head when I still see “egg white omelet” on the breakfast menu at restaurants. Gone are the days when I would ask the waiter or manager why this was offered. Over time I realized that it w...

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...