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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Carb Content of Common Foods
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Gluten-Containing Products
Gluten-Free Foods
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About
Meet Dr. David Perlmutter
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Exercise
January 6, 2014
Long-Distance Running on a Low-Carb, High-Fat Diet
January 3, 2014
Your Date With Brain Destiny
Can you believe that I have been so bold as to claim that lifestyle factors, over which we have control, may play a role in determining whether or not we develop Alzheimer’s disease? To be sure, I read the c...
September 23, 2013
The Process of Neuroplasticity
Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne...
September 12, 2013
Avoiding Alzheimer’s
Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer's disease, a disease for which there is no treatment. First, dramatically red...
July 17, 2013
Effect of Dietary Fat Intake and Exercise on Inflammatory Mediators of the Immune System in Sedentary Men and Women
July 15, 2013
C-Reactive Protein and Glycemic Control in Adults With Diabetes
July 15, 2013
Exercise training increases size of hippocampus and improves memory
July 15, 2013
Effect of Physical Activity on Cognitive Function in Older Adults at Risk for Alzheimer Disease
July 15, 2013
The effect of aerobic exercise on glycosylated hemoglobin values in type 2 diabetes patients.
July 15, 2013
Exercise and insulin sensitivity: a review.
July 15, 2013
Does Exercise Without Weight Loss Improve Insulin Sensitivity?
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