Articles · Food 9+ Foods to Improve Brain Health and Memory By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process...
Articles · Food Dinner Tonight? How About Some Wild-Caught Salmon! As many of you know, I am a big proponent of salmon. Salmon may well be one of the most healthful foods available on...
Articles · Food 5 Reasons Why You Should Avoid Farm-Raised Fish I made a point in Grain Brain to emphasize the importance of wild fish as opposed to farm-raised fish for several important reasons. I’m well...