If I Don’t Gain Weight Is It OK To Eat Sugar?
It’s now fairly common knowledge that for optimal health it makes sense to reduce the consumption of sugar. The idea that dietary sugars increase...
It’s now fairly common knowledge that for optimal health it makes sense to reduce the consumption of sugar. The idea that dietary sugars increase...
One of the most important concepts described in Grain Brain focuses on the fundamental role of elevated blood sugar as it relates to brain...
This week, the British Journal of Cancer published an incredibly important report that found a strong relationship between a simple blood test and the risk...
Inflammation is a process with which we are all familiar. Whether from an insect bite or an arthritic joint, we associate inflammation with the...