The Danger of Seed Oils & Finding a Healthier Option – w/ Jeff Nobbs
We’ve had so many discussions that’s far about the importance of dietary fat for health and longevity. But to be clear, the type of fat we...
We’ve had so many discussions that’s far about the importance of dietary fat for health and longevity. But to be clear, the type of fat we...
We’ve written so much over the past several years about the value of sleep. And the two fundamental parameters that really matter in terms...
Uric acid, when elevated, amps up some worrisome mechanisms in the body like fat production, inflammation, elevation of blood pressure, and even insulin resistance....
One of the most common complaints that people have today when visiting their doctors is that they’re just tired out. Unfortunately, this is a...
By Dr. Austin Perlmutter It’s not news to anyone: exercise is good for our health. What is more interesting is the recent research showing...
One topic that’s certainly moved to center stage as of late is immunity. For obvious reasons there is great interest in exploring what we...
By: The Dr. Perlmutter Team Blood sugar elevation has become a central focus in medicine these days because of its well-established relationship to so...
In the past, I have written several blogs discussing the relationship of body measurements like body mass index (BMI) to cognitive function, as well...
The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, cancer, Alzheimer’s disease, and type II...