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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Lunch

Massaged Kale Salad with Sardines & Artichoke Hearts
August 16, 2017

Massaged Kale Salad with Sardines & Artichoke Hearts

Pork Chop with Cabbage & Sweet Potato
August 16, 2017

Pork Chop with Cabbage & Sweet Potato

Healthy Taco Salad
August 16, 2017

Healthy Taco Salad

Crab Cakes with Rice & Balsamic Mushrooms
August 16, 2017

Crab Cakes with Rice & Balsamic Mushrooms

Roasted Red Pepper Sweet Potato Soup with Tahini
August 16, 2017

Roasted Red Pepper Sweet Potato Soup with Tahini

Spaghetti Squash & Meatballs
August 16, 2017

Spaghetti Squash & Meatballs

Zucchini Pasta in Alfredo Sauce
November 3, 2013

Zucchini Pasta in Alfredo Sauce

Cabbage Salad with Dill and Lemon
November 1, 2013

Cabbage Salad with Dill and Lemon

Lemon Chicken
September 5, 2013

Lemon Chicken

Sea Salt’s Kale Salad
July 25, 2013

Sea Salt’s Kale Salad

Brain Healthy Lunch at School
January 25, 2014

Brain Healthy Lunch at School

Now that so many of you have seen success adopting a Grain Brain lifestyle, I’ve been inundated with questions from parents who want to, or are, bring this program to their children. Unfortunately, they note...