The Empowering Neurologist – David Perlmutter, M.D. and Dr. Frank Lipman
It’s a fact – we are all aging. But we can choose to age well, meaning we can make lifestyle choices that will open...
It’s a fact – we are all aging. But we can choose to age well, meaning we can make lifestyle choices that will open...
Stomach acid is a wonderful thing. It enhances the breakdown of our food, turns on digestive enzymes, allows us to absorb vitamin B12, and...
I’d like to talk about magnesium. We all recognize the importance of magnesium these days – it’s a critical micronutrient that plays a role...
More than half of men and two thirds of women who experience sudden death from cardiac causes do not present any clinically recognized heart...
If you are like most Americans, your dietary consumption of magnesium is suboptimal. Recent statistics reveal that close to 75% of Americans are consuming...
Migraine headaches represent a serious health issue in America today, and the statistics are staggering. As many as 13% of adults experience migraine headaches,...
Just how important is sleep? Well, it turns out that insomnia has been associated with increased risk of cancer, diabetes, gastrointestinal problems, depression, and...
You may have noticed that I’ve talked quite a bit about magnesium lately, and with good reason. Magnesium is vital to muscle and nerve...
Magnesium deficiency is rampant in America. In fact, it’s been estimated that more than 50% of adult Americans don’t consume sufficient foods high in...