Kale – What You Probably Didn’t Know
As many of you will note, I have blogged quite a few times about the health virtues of kale. This is truly one on...
As many of you will note, I have blogged quite a few times about the health virtues of kale. This is truly one on...
While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping...
While I don’t have the exact statistic, it probably isn’t far off-base to state that many, if not most, Americans start their day with...
I’ve presented several videos indicating that lifestyle factors are obviously very important in determining whether your brain is going to be healthy or you...
As many of my readers are aware, for the past several years I have been deeply involved in studying a fascinating area of biochemistry...
Exciting research from the University of Texas Health Science Center has identified what has now been termed the “master regulator of the aging process.”...
Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal...
Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step,...
Turn on the television, open a magazine or listen to the radio, and in short order you will no doubt be exposed to an...